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  2. Make a Quick Pantry Meal With These Canned Tuna Recipes - AOL

    www.aol.com/quick-pantry-meal-canned-tuna...

    These crispy corn tostadas are topped with jalapeño tuna salad, avocado, red onions, cilantro, and queso fresco. To make it, you'll want to look for packets of tuna packed in water with jalapeño!

  3. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

    www.aol.com/20-healthy-meals-serve-bowl...

    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving Cottage Cheese-Berry Bowl. Dinner (639 calories) 1 serving Roasted Broccoli & Kimchi Rice Bowl. Daily Totals: 1,810 calories, 93g fat, 86g protein, 176g carbohydrate, 36g fiber, 1,262mg ...

  5. Contramar - Wikipedia

    en.wikipedia.org/wiki/Contramar

    Tostada de Atún at Contramar The fish dish pescado a la talla was popularized by Contramar Octopus at Contramar. Contramar is a restaurant specializing in seafood in Roma Norte, Mexico City near Fuente de Cibeles. [1] [2] [3] It was founded in 1998 by Gabriela Cámara.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  8. 13 Quick and Easy Dinner Ideas to Pack in the Cooler on Busy Days

    www.aol.com/easy-cooler-ready-dinner-ideas...

    Chef Salad. Ham, bacon, hard-boiled eggs, and veggies join forces to create a scrumptious, light-yet-filling salad perfect for the cooler. Assemble the salad in one container and bring the ...

  9. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Negitoro – Japanese dish of minced ground meat of raw tuna fish, usually served as part of sushi or rice bowl. Rihaakuru – A Maldivian thick food paste produced as a by-product of the processing of tuna. [4] Salade niçoise – freshly cooked or canned tuna is sometimes used in this salad that originated in the French city of Nice. [8]

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