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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Sardine - Wikipedia

    en.wikipedia.org/wiki/Sardine

    Canned sardines are 67% water, 21% protein, 10% fat, and contain negligible carbohydrates (table). In a reference amount of 100 g (3.5 oz), canned sardines supply 185 calories of food energy and are a rich source (20% or more of the Daily Value , DV) of vitamin B12 (375% DV), phosphorus (29% DV), and niacin (26% DV) (table).

  4. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    They are then packed in either olive, sunflower, or soybean oil; water; or in a tomato, chili, or mustard sauce. [15] [16] Canned sardines in supermarkets may actually be sprat (such as the “brisling sardine”) or round herrings. Fish sizes vary by species. Good-quality sardines should have the head and gills removed before packing. [4]

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    They are then packed in either olive, sunflower or soybean oil, water, or in a tomato, chili, or mustard sauce. Canned sardines in supermarkets may actually be sprat (such as the “brisling sardine”) or round herrings. Fish sizes vary by species. Good quality sardines should have the head and gills removed before packing. [11]

  6. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Many fresh fruits, dried fruits and fruit juices are used as sweeteners. Some examples are: Watermelon sugar, made by boiling the juice of ripe watermelons. [13] Pumpkin sugar, made by grating the pumpkins, in the same manner as to make beet sugar. [14] [15]

  7. Sugarcane juice - Wikipedia

    en.wikipedia.org/wiki/Sugarcane_juice

    Sugarcane juice Machine used to crush sugar cane to obtain the juice. Sugarcane juice is the liquid extracted from pressed sugarcane.It is consumed as a beverage in many places, especially where sugarcane is commercially grown, such as Southeast Asia, the Indian subcontinent, North Africa, mainly Egypt, and also in South America.

  8. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Commercial brown sugar contains from 4.5% molasses (light brown sugar) to 6.5% molasses (dark brown sugar) based on total volume. Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1] Cane sugar (cane juice, cane juice crystals), contains a high concentration of sucrose. [1]

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A dessert made with milk, cheese solids and flour. It is deep-fried and soaked in sugar water flavored with green cardamom, saffron and roses. Gulha: South Asia: A popular snack in Maldives. [3] Ham chim peng: Guangdong, China: A Chinese fried bread 咸煎饼 that is similar to the doughnut in texture, its batter includes five spice powder.