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  2. Celesta Geyer - Wikipedia

    en.wikipedia.org/wiki/Celesta_Geyer

    After surviving a near fatal heart attack in 1950, [3] Dolly followed a strict 800 calories (3,300 kJ) per day diet and in little more than a year she reduced her weight to 112 pounds, maintaining the loss for the rest of her life. She regained her health and became an avid advocate of dieting and exercise.

  3. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    800-290-4726 more ways to reach us ... White outlines the various categories of the diet: Category 1 (very low-calorie density): Unlimited portions. ... Bobbi Brown Shares Her Top Face ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per ...

  6. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/11-exercises-women-every-day...

    "In order for women to lose weight, they would need a healthy combination of strength workouts and cardio workouts," Sydney Yeomans, certified personal trainer and director of fitness for BODY20 ...

  7. Semaglutide and very low-calorie diet may be best for type 2 ...

    www.aol.com/semaglutide-very-low-calorie-diet...

    very low-calorie diet800 calories per day. semaglutide plus very low-calorie diet . The study ran for 12 weeks. Before and at the end of the study, the scientists assessed: body weight.

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