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  2. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

    www.aol.com/lifestyle/20-diabetes-friendly-sweet...

    Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

  3. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Low-sodium eaters need fast and convenient meals, too. ... Sour Cream and Chive Baked Potato. Sodium: 55 mg (2% DV) ... that's only about 100 mg more sodium. Other options: Unsalted small fries ...

  4. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per serving): 490 calories, 24 g fat (15 g saturated fat), 420 mg sodium, 50 g carbs (6 g fiber, 3 g sugar), 15 g protein The Loaded Baked Potato at Ruby Tuesday fits into a low-sodium ...

  5. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

  6. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

  7. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Sodium: 2%. 36 mg: Zinc: 3%. ... Sweet potato fries or chips are a common preparation and are made by ... Freezing a sweet potato until solid, baking at a low ...

  8. Fried sweet potato - Wikipedia

    en.wikipedia.org/wiki/Fried_sweet_potato

    A cheeseburger and sweet potato fries Kananga phodi-tawa, an Indian cuisine dish made with battered and fried sweet potato. Fried sweet potato features in a variety of dishes and cuisines including the popular sweet potato fries, a variation of French fries using sweet potato instead of potato. Fried sweet potatoes are known as patates in ...

  9. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per order): Calories: 310 Fat: 17 g (Saturated Fat: 3 g) Sodium: 790 mg Carbs: 28 g (Fiber: 4 g, Sugar: 2 g) Protein: 15 g. Burger King's menu is full of calorie-heavy burgers, fries ...