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Banana nutrition facts. One medium banana has: 105 calories. 1 gram protein. 0 grams fat. 27 grams carbohydrates. 3 grams fiber (12% daily value (DV)) 422 milligrams potassium (16% daily value)
The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().
Gros Michel (French pronunciation: [ɡʁo miʃɛl]), often translated and known as "Big Mike", is an export cultivar of banana and was, until the 1950s, the main variety grown. [3] The physical properties of the Gros Michel make it an excellent export produce; its thick peel makes it resilient to bruising during transport and the dense bunches ...
A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas
The plant species Musa ingens, also known as the giant highland banana or Oem, [2] is the physically largest member of the family Musaceae and the only member of the section Ingentimusa. Growing in the tropical montane forests of New Guinea - Arfak Mountains Regency in Indonesia , its leaves can reach a length of 5 meters (16 feet) and a width ...
A banana’s benefits go way beyond potassium-here’s what they mean for cyclists. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800 ...
Per capita annual consumption of bananas in Uganda is the highest in the world at 0.70 kg (1.5 lb) daily per person. [14] Including Rwanda and Burundi, consumption is about 250 to 400 kg (550 to 880 lb) per person annually (about three to 11 bananas each day). [15] Uganda is the second-largest producer of bananas in the world.
Bananas are a good choice for a healthy weight-loss plan, as they are high in fiber and can help you cut down on total calories. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...