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  2. Shaft (golf) - Wikipedia

    en.wikipedia.org/wiki/Shaft_(golf)

    A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...

  3. Golf club - Wikipedia

    en.wikipedia.org/wiki/Golf_club

    A golf club is a club used to hit a golf ball in a game of golf.Each club is composed of a shaft with a grip and a club head. Woods are mainly used for long-distance fairway or tee shots; irons, the most versatile class, are used for a variety of shots; hybrids that combine design elements of woods and irons are becoming increasingly popular; putters are used mainly on the green to roll the ...

  4. Iron (golf) - Wikipedia

    en.wikipedia.org/wiki/Iron_(golf)

    A muscle back is the more traditional design and consists of a solid metal head, typically made of forged iron. The design of the club typically distributes the metal more evenly around the clubhead (though most designs still place more weight along the sole of the club), which makes the center of mass of the club higher and the moment of inertia (the clubhead's resistance to rotation) lower ...

  5. 10 Best Strength Exercises for Seniors - AOL

    www.aol.com/news/10-best-strength-exercises...

    These are my 10 best strength exercises for seniors.Be Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass naturally declines as well.

  6. 7 best banks for seniors and retirees in December 2024: Ring ...

    www.aol.com/finance/best-bank-accounts-for...

    U.S. Bank is a brick-and-mortar bank with over 2,000 physical branches in 27 states.. As someone who values face-to-face banking, I appreciate U.S. Bank’s extensive network. Plus, it offers a ...

  7. Wood (golf) - Wikipedia

    en.wikipedia.org/wiki/Wood_(golf)

    An Adams Golf Insight BUL 5000 460 cm 3 9.5° (left), an early 1980s Pinnacle Persimmon driver (right).. A wood is a type of club used in the sport of golf.Woods have longer shafts and larger, rounder heads than other club types, and are used to hit the ball longer distances than other types.

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