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  2. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

  3. Sodas like Poppi and Olipop bill themselves as healthier ...

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    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  4. Sugary Drinks Are Fueling a Global Epidemic of Chronic ... - AOL

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    The Dietary Guidelines for Americans recommend that people limit added sugars to less than 10% of their total daily calories. That means having no more than 200 calories a day from added sugar in ...

  5. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Prebiotic sodas seem to be in every grocery store these days, with brands like Poppi claiming that their carbonated, sweet drinks are "better for you," thanks to their lower sugar content and ...

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  8. Sprite Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Sprite_Zero_Sugar

    Zero-sugar, zero-calorie Sprite with dietary fiber added. 7.5 grams of dietary fiber are included (approximately 30% of the daily fiber requirement for adults). According to the bottle, this is the amount of fiber found in two apples. First debuted in 2017, in Japan, then April 2018 in Chongqing, China, 2019 in Hong Kong, and finally, 2020 in ...

  9. Are diet sodas bad for you? What food, drinks have ... - AOL

    www.aol.com/finance/diet-sodas-bad-food-drinks...

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