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  2. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    In addition to the benefits Dr. Hall points out, Liu says kids can benefit from resistance training through increased metabolic health, increased cardiovascular fitness, improved bone density ...

  3. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.

  4. 6 Best Vibration Plates to Amplify Your Workouts and Recovery

    www.aol.com/6-best-vibration-plates-amplify...

    Vibration Type. In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to side, for a gentler sensation, while tri-plates vibrate up ...

  5. Water activity - Wikipedia

    en.wikipedia.org/wiki/Water_activity

    t. e. Water activity (aw) is the partial vapor pressure of water in a solution divided by the standard state partial vapor pressure of water. In the field of food science, the standard state is most often defined as pure water at the same temperature. Using this particular definition, pure distilled water has a water activity of exactly one.

  6. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    Although vibration plates are safe for most people, ultimately, Johnson says, “when we make changes, we tell people to listen to their body.”. Deja Mason of Roanoke, Virginia, said she first ...

  7. Assistive technology - Wikipedia

    en.wikipedia.org/wiki/Assistive_technology

    Assistive technology (AT) is a term for assistive, adaptive, and rehabilitative devices for people with disabilities and the elderly. Disabled people often have difficulty performing activities of daily living (ADLs) independently, or even with assistance. ADLs are self-care activities that include toileting, mobility (ambulation), eating ...

  8. The 10 Best Toddler Tables and Chairs - AOL

    www.aol.com/news/10-best-toddler-tables-chairs...

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  9. North Carolina School of Science and Mathematics - Wikipedia

    en.wikipedia.org/wiki/North_Carolina_School_of...

    The North Carolina School of Science and Mathematics (NCSSM) is a two-year, public residential high school with two physical campuses located in Durham, North Carolina, and Morganton, North Carolina, that focuses on the intensive study of science, mathematics and technology. It accepts rising juniors from across North Carolina and enrolls them ...

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