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When you start going places alone, it can be helpful to have something to focus on, like a book or journal. ... When you get home, spend a few minutes celebrating the experience, Khoja suggests ...
2. Eco/Green Cleaning. While brands and consumers are starting to make the switch to eco-friendly or "green" cleaning products, they're not necessarily sure they're doing the job — or doing it well.
Self-care is seen as a partial solution to the global rise in health care costs that is placed on governments worldwide. [8] A lack of self-care in terms of personal health, hygiene and living conditions is referred to as self-neglect. Caregivers or personal care assistants may be needed. There is a growing body of knowledge related to these ...
Social problem-solving, in its most basic form, is defined as problem solving as it occurs in the natural environment. [1] More specifically it refers to the cognitive-behavioral process in which one works to find adaptive ways of coping with everyday situations that are considered problematic.
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Problem solving in psychology refers to the process of finding solutions to problems encountered in life. [5] Solutions to these problems are usually situation- or context-specific. The process starts with problem finding and problem shaping, in which the problem is discovered and simplified. The next step is to generate possible solutions and ...
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Creative problem-solving (CPS) [1] is the mental process of searching for an original and previously unknown solution to a problem. To qualify, the solution must be novel and reached independently. [1] [2] The creative problem-solving process was originally developed by Alex Osborn and Sid Parnes. Creative problem solving (CPS) is a way of ...