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“Let your self-consciousness, your scrutiny, your self-interrogation, exhaust themselves on that; and if otherwise fortunately circumstanced you will inhale happiness with the air you breathe ...
Overthinking is a maladaptive strategy to deal with anxiety. You overanalyze an issue to the point where it’s unhelpful and may even be harmful, says Shelly Smith-Acuña, PhD, professor, and ...
How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...
Several philosophers have argued that to try to destroy the world (or to kill many people) would be counterproductive from a negative utilitarian perspective. One such argument is provided by David Pearce, who says that "planning and implementing the extinction of all sentient life couldn't be undertaken painlessly. Even contemplating such an ...
Overthinking refers to thinking about a situation or topic to an excessive amount or, in a simpler way, to think about (something) too much or for too long. Overthinking may also refer to: Overthinking with Kat & June, 2018 web series; Overthinking, 2018 EP by Shy Martin "Overthinking", song by Hands Like Houses from Anon
Perfect is the enemy of good is an aphorism that means insistence on perfection often prevents implementation of good improvements. Achieving absolute perfection may be impossible; one should not let the struggle for perfection stand in the way of appreciating or executing on something that is imperfect but still of value.
Sabotaging your own happiness is surprisingly common, Zerwas and her colleagues found. Something interesting emerged when they analyzed mood, personality, well-being, and depression surveys, as ...
Happiness is often imprecisely equated with pleasure. If, for whatever reason, one does equate happiness with pleasure, then the paradox of hedonism arises. When one aims solely towards pleasure itself, one's aim is frustrated. Henry Sidgwick comments on such frustration after a discussion of self-love in the above-mentioned work: