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The IFPA requires individuals to take a proctored exam. Once the individual passes, they are officially an IFPA certified trainer. The IFPA requires their trainers to renew their certification every two years. The IFPA allows trainers to renew by taking another certification, CEUs, fitbits, outside sources or fitness events.
Established in 1987, NASM has gained recognition for its evidence-based approach to fitness and wellness education and has developed a range of programs aimed at enhancing the skills of personal trainers, wellness coaches, athletic trainers, strength and conditioning coaches, physical therapists, and other health professionals.
BPM Rx [1] is an online exercise prescription program used by physical therapists/physios and personal trainers to create exercise handouts.; BlueJay Engage [2] is a mobile application for physical therapy in which therapists send treatment plans with videos to patients' mobile devices and monitor progress on self-reported graphs.
“Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...
A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the program she followed, and share top tips.