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Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think about the Mediterranean spread. ... Plus, it’s naturally gluten-free ...
Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...
Chicken Hummus Bowls. ... Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle ...
Hummus adds plant-based protein and keeps the wrap from getting dry. ... a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the ...
Hummus with fresh veggies or multigrain crackers: ... The Safe + Fair Food Company makes several vegan, gluten-free, non-GMO flavors: birthday cake, strawberry shortcake, key lime pie and dark ...
Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...
Why I Love It: <10 ingredients, one pan, gluten free. Serves: 4. Chickpeas aren’t just for hummus. Here, they’re cooked low and slow with rich tomato sauce for a dish that’s both comforting ...
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