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  2. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

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    “Dietary fiber slows down the digestion process,” says Dru Rosales, M.S., RD, a registered dietitian and owner of MindFuel Performance. “As a result, it helps to control blood sugar and ...

  3. What Happens to Your Body When You Cut Out Sugar - AOL

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    Insulin is a hormone that helps bring your blood glucose down to a normal range. ... Cutting sugar from your diet naturally decreases your overall caloric intake — and eating fewer calories can ...

  4. 12 reasons you aren't losing weight even though you're eating ...

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    Cells become more resistant to insulin as blood sugar levels rise and fall, keeping blood sugar elevated and requiring your body to produce more insulin to bring it down. Elevated insulin impacts ...

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Normally, the pancreas produces insulin in response to high glucose levels in the body to bring the BG levels down. For type 1 diabetics, there will always be a need for insulin injections throughout their life, as the pancreatic beta cells of a type 1 diabetic are not capable of producing sufficient insulin. [ 32 ]

  6. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    This hormone, insulin, causes the liver to convert more glucose into glycogen (this process is called glycogenesis), and to force about 2/3 of body cells (primarily muscle and fat tissue cells) to take up glucose from the blood through the GLUT4 transporter, thus decreasing blood sugar. When insulin binds to the receptors on the cell surface ...

  7. Insulin resistance - Wikipedia

    en.wikipedia.org/wiki/Insulin_resistance

    Insulin is a hormone that facilitates the transport of glucose from blood into cells, thereby reducing blood glucose (blood sugar). Insulin is released by the pancreas in response to carbohydrates consumed in the diet. In states of insulin resistance, the same amount of insulin does not have the same effect on glucose transport and blood sugar ...

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