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2. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

   www.aol.com/24-easy-high-fiber-dinners-225548146...

   Salmon Rice Bowl. Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco ... with only one pan, cleanup is a breeze! View Recipe. ... Seared Tuna with Bulgur ...

3. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/lifestyle/20-easy-high-fiber-lunches...

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. The combo of garlic ...

4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

   www.aol.com/85-quick-lunch-ideas-shake-194000250...

   This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...

5. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

   www.aol.com/20-dutch-oven-dinners-keep-035750802...

   Shrimp and broccoli cook quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve this healthy shrimp recipe over whole grains or rice. View Recipe

6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/lifestyle/31-day-mediterranean-diet...

   1 serving Chickpea Tuna Salad. 1 medium orange. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (433 calories) 1 serving Seared Halibut Fish Tacos with Cilantro Slaw

7. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

   www.aol.com/22-one-pot-dinners-better-233135347.html

   This easy one-pan skillet-roasted lemon chicken is perfect for weeknight dinners. Juicy chicken thighs are cooked in the same pan as baby potatoes and kale for a satisfying meal with the added ...

8. 18 15-Minute Lunches for Winter - AOL

   www.aol.com/18-15-minute-lunches-winter...

   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

9. 18 Easy Lunch Ideas in 15 Minutes - AOL

   www.aol.com/lifestyle/18-easy-lunch-ideas-15...

   You can easily double the recipe using a medium pan, or use a sandwich press if you have one on hand. Kale, Quinoa & Apple Salad. ... High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen ...