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2. 'I'm a Cardiologist—This Is the One Workout I Do Multiple ...

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   Gym equipment for a workout. It’s no secret that exercise is important for keeping your heart healthy. The American Heart Association recommends engaging in at least 2.5 hours of moderate to ...

3. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

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   A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity ...

4. The One Popular Workout Cardiologists Are Begging Anyone With ...

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   The Main Popular Workout Move To Avoid if You Have a Heart Condition. ... That’s roughly 30 minutes of exercise for five days a week, he says, plus some strengthening exercises on three of those ...

5. Cardiovascular fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_fitness

   Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

6. 11 Surprising Heart Disease Facts You Should Know - AOL

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   Here’s a fact: Heart disease kills more people worldwide, including in the U.S., than any other cause, according to the Centers for Disease Control and Prevention (CDC). Nearly half of American ...

7. World Heart Federation - Wikipedia

   en.wikipedia.org/wiki/World_Heart_Federation

   [3] [4] World Heart Day is the world's biggest awareness-raising platform for CVD, celebrated every year on 29 September. [5] On this day various health campaigns are initiated worldwide. In 2016, the World Heart Federation hosted the first Global Summit on Circulatory Health, held in Mexico City. Attendees included ministers of health, public ...

8. 10 Surprising Facts You Didn’t Know About Your Heart - AOL

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9. The 100: A Ranking of the Most Influential Persons in History

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   [9] [10] The development of Christianity, by contrast, has its influence split between Jesus's initial teachings and foundational work, and Paul the Apostle, who played a pivotal role in the early spread of Christianity as well as distinguishing its doctrines and practices from Judaism and the other Greek and Roman religions of the time period ...