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Spray muffin tin generously with nonstick spray. In a medium bowl mix eggs, milk, salt, and pepper to taste. To each muffin slot, add about 1 tbsp of greens, tomatoes, bacon, and a sprinkle of cheese. Pour over egg mixture to each slot leaving little room at the top. Bake egg bites for 20 minutes.
Breakfast on the go just got easier with this meal prep technique that bakes an easy egg base in a muffin tin. You can customize these bites with your favorite flavors: Here we make them with...
Easy egg bites are a delicious combination of eggs, cheese, bacon, and veggies, perfectly portioned into muffin tin cups. Ideal for meal prep. If you’re looking for an easy and delicious breakfast or a quick option for meal prep, you’ll love this oven-baked egg bite recipe!
Looking for a quick and easy breakfast or snack choice? Try these pantry staple 6-Ingredient Veggie Egg Bites! They’re ready in less than 30 minutes. Suitable for Gluten-free, low carb and and Keto diets. A serving of baked egg bites contains only 1 Blue Plan SmartPoint.
These muffin pan egg bites are not to be missed! They are packed with delicious Mediterranean flavors and are perfect for meal prep. That means you can make these egg bites ahead of time and enjoy them throughout the week. Also, there’s no excuse to skip breakfast because they are so easy to reheat. There’s nothing not to love about this recipe!
Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray. Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top. Bake in the preheated oven for 5 minutes. Mix together eggs, bell pepper, tomato, spinach, ham, and onion in a large bowl.
Inspired by Starbucks, it's healthy, flavorful, and easy to make in a muffin tin. This egg bites recipe is the best grab-and-go breakfast! The egg bites keep well in the fridge for a couple of days (and longer in the freezer), so they’re great for meal prep.
All you need is a whisk or blender, and a silicone muffin pan! Here’s how to make easy egg bites: Step 1: Blend together the eggs, cottage cheese, and salt. Step 2: Fold in the veggies and salsa, and pour into the silicone muffin tin. Step 3: Bake for 30 minutes, serve, and enjoy!
These Muffin Tin Egg Bites are a family favorite that can be prepared the night before to make mornings super easy! As much as I love pastries, when it comes down to it, I NEED protein to start off my busy days. If I don’t start the day with protein, I’m hungry and shaky by 11:00am and that just makes for a case of the “hangries”
Ingredients for making egg bites. Blend together sautéed ham mix and egg mixture. Pour into greased mini muffin pan. Bake 350º F for 14-16 minutes. I prefer bite-sized, but if you like them larger simply make a breakfast egg muffin in a regular sized muffin tin. This egg bite recipe will make about 12.