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  2. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    But weight loss without exercise is still possible. Focus on balanced, healthy eating and aim for some movement every day to manage your overall wellness. This article originally appeared on ...

  3. 11 healthy frozen foods that help me maintain my 103-pound ...

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    These 11 frozen food companies and options have helped me maintain my 103 pounds weight loss for two years. 11 healthy frozen foods that help me maintain my 103-pound weight loss Skip to main content

  4. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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    Here are their most effective tips on how you can lose weight ASAP without working out. Related: 'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'

  5. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  6. 25 Cheap Frozen Foods That Are Actually Good for You - AOL

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    1. Edamame. Cost: $1.97. In the pod or out, these tender and tasty immature soybeans make a fine snack or side dish. A single serving contains a quarter of your day’s vitamin C and three grams ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    A DHC is a sleeve of metal designed to allow frozen foods to receive the correct amount of heat. Various sized apertures were positioned around the sleeve. The consumer would put the frozen dinner into the sleeve according to what needed the most heat. This ensured proper cooking. [11] Today there are multiple options for packaging frozen foods.

  9. Americans love frozen meals and processed foods. We ... - AOL

    www.aol.com/americans-love-frozen-meals...

    Experts at UCLA Health suggest that many minimally processed foods can be a nutritious part of our diets, including items like frozen fruits and vegetables or whole foods that have been canned ...

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