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  2. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to veggie burgers; Tempeh – a traditional Indonesian soy product in a cake form, made from fermented soybeans; Tofu

  3. Hujiao bing - Wikipedia

    en.wikipedia.org/wiki/Hujiao_bing

    The meat is usually marinated with a heaping of white or black pepper powder, soy sauce, sugar and cooking wine. Some vendors also add five-spice powder or curry powder to the meat marinade. The marinated meat is spread on the thin dough. A handful of cut green scallions is then placed on top of the meat and sealed up with the dough.

  4. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Tempeh – Soy product from Indonesia, used as protein source; Textured vegetable protein – Defatted soy flour food product; Thua nao – Traditional Shan food made from fermented soybeans; Tofu – Soy-based food used as a protein source Fermented bean curd – Chinese condiment; Stinky tofu – Chinese fermented tofu with a strong odor

  5. Get Your Protein Fix With These Plant-Based Meats - AOL

    www.aol.com/lifestyle/veggie-burgers-break-try...

    Giving up meat doesn't mean having veggie burgers every time. Here's your complete guide to the healthiest meat substitute brands and products, per experts. Get Your Protein Fix With These Plant ...

  6. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    Meat substitutes represent around 11% of the world's meat and substitutes market in 2020. As shown in the graph, this market share is different from region to region. [48] From 2013 to 2021, the world average price of meat substitutes fell continuously, by an overall 33%. The only exception was a 0.3% increase in 2020, compared to 2019.

  7. Soy Curls Are the Single-Ingredient Meat Substitute I ... - AOL

    www.aol.com/news/soy-curls-single-ingredient...

    Step aside Fakin' Bacon and tofu dogs: Soy curls are my go-to meat substitute. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  8. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

    www.aol.com/cozy-high-protein-dump-dinners...

    American goulash is a super-cozy dish of pasta cooked in meat sauce. The lean ground beef packs this dinner with protein (and has less saturated fat than higher-fat ground beef) while the whole ...

  9. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics.

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