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Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. After ... When it comes to why you feel overly tired after eating, a common cause is ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ...
A sleep expert and registered dieticians share tips for preventing fatigue. It could be due to a large meal, excess carbs, or an underlying health condition. There's A Scientific Reason For Why ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption. The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating.
When it comes to prevention, eating a well-balanced diet that incorporates iron-rich foods can lower your risk of developing iron deficiency. Because pregnancy and menstruation can take tremendous ...
Most common are somatic complaints such as fatigue, spasms, palpitation, numbness and tingling, pains, severe sweating and mental dullness. Hypoglycemia provides all at once a socially acceptable problem, a quasi-physiologic explanation and the promise of a relatively inexpensive and successful self-help program.
1) Eat a nutritious diet that fits with your lifestyle Adding kimchi to meals can be great for gut health. 4kodiak/Getty Images Certain diets and foods can make your brain and your gut bacteria ...