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Dr. Priyanka Venugopal, DO, an OB/GYN and weight loss coach at Burn Stress Lose Weight, says that something many people don’t realize about midlife weight gain is that it actually starts to ...
Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or exacerbate vasomotor menopausal symptoms, advises ...
Because of this, symptoms can present almost anywhere and include brain fog, thinning hair, dry skin, hot flashes, insomnia, anxiety, palpitations, decreased libido, painful sex, joint pain and ...
Weight gain. It’s natural to gain weight during menopause, especially around the abdomen. “The hormonal changes we experience during menopause, especially the drop in estrogen, has a direct ...
A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...
During your period, menopause, or even stressful times, hormonal imbalances can cause acne, dryness, and wrinkles. Dermatologists offer solutions to combat it all.
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