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  2. Fried egg - Wikipedia

    en.wikipedia.org/wiki/Fried_egg

    Fried eggs served with Vegeta spice in Croatia Two eggs with blue cheese on a plate Two Austrian-type fried eggs painted on a bench with a frying pan next to it, Vienna. Fried eggs (Spiegeleier; singular Spiegelei) are a crucial part of such traditional German dishes as Strammer Max (the egg is fried on one side with an unbroken yolk, and served "sunny side up" atop an open ham sandwich) or ...

  3. The Perfect Sunny Side Up Egg - AOL

    www.aol.com/lifestyle/food-perfect-sunny-side...

    Cracking an egg on the side of a pan could cause the shell to push up into the egg. Drop the egg into the pan and make sure to keep the heat low. Drop the egg into the pan and make sure to keep ...

  4. Watching Your Blood Sugar? Try These Delicious Low-Carb ... - AOL

    www.aol.com/watching-blood-sugar-try-delicious...

    For a fueled morning meal, this take on hash browns complete with seared salmon and sunny side up eggs. At only 15 g of carbs per serving, you can even add a slice of low-carb toast. Get the ...

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    1.3.9 Fast food. 1.3.10 Fermented ... Eggs. Scrambled egg; Sunny side up; Omelette; Boiled egg; ... and rice account for about half of the calories consumed by people ...

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    A fried chicken egg, sunny side up Scrambled eggs served with ham and toast. Chicken eggs are widely used in many types of dishes, both sweet and savory, including many baked goods. Some of the most common preparation methods include scrambled, fried, poached, hard-boiled, soft-boiled, omelettes, and pickled.

  7. 28 High-Protein Breakfast Ideas That Will Keep You Full ’Til ...

    www.aol.com/28-high-protein-breakfast-ideas...

    2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...

  8. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    As food, the chicken egg yolk is a major source of vitamins and minerals. It contains all of the egg's fat and cholesterol, and nearly half of the protein. If left intact when an egg is fried, the yellow yolk surrounded by a flat blob of egg white creates a distinctive "sunny-side up" form.

  9. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.