enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    A little more than one cup of raw Brussels sprouts contains: 49 calories. ... One hundred grams of raw carrots (about two medium-sized ... About half a cup of raw sweet potatoes contains: 77 calories.

  3. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...

  4. Can You Eat Potatoes with Sprouts? Experts Share if It's Safe

    www.aol.com/lifestyle/eat-potatoes-sprouts...

    For premium support please call: 800-290-4726 more ways to reach us

  5. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    The most obvious food that needs to be cooked is meat. Aside from it being difficult for our stomachs to process a big slab of raw meat, it can also be full of parasites and bacteria that can kill ...

  6. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  7. Soybean sprout - Wikipedia

    en.wikipedia.org/wiki/Soybean_sprout

    Kwati is prepared by frying and mixing onion, garlic, ginger, potatoes, spices and bean sprouts, including soybean sprouts. Much variation exists from house to house. It is considered a nutritious food in Nepal. The kwati is normally eaten with rice. Sometimes meat (especially fried goat meat) is added to spice up the kwati.

  8. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    "Baking a potato decreases its vitamin C content by 35% due to thermal degradation." A raw, medium russet potato contains roughly 16 grams of vitamin C, according to the U.S. Department of ...

  9. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.