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  2. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

  3. Anxiety/uncertainty management - Wikipedia

    en.wikipedia.org/wiki/Anxiety/Uncertainty_Management

    Anxiety/uncertainty management (AUM) theory is known as the high levels of anxiety one may experience as they come in contact with those of another culture.This concept was first introduced by William B. Gudykunst to further define how humans effectively communicate based on their anxiety and uncertainty in social situations.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.

  5. 30 thoughtful gifts for people with anxiety for stress ... - AOL

    www.aol.com/lifestyle/thoughtful-gifts-for...

    That's a lot of people dealing with feelings that can run the gamut from restlessness and irritability to excessive worry and dread, and are looking for ways to manage them. ... Kits for Adults (3 ...

  6. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances, death, family, relationship concerns, or work difficulties. [7] [8] Symptoms may include excessive worry, restlessness, trouble sleeping, exhaustion, irritability, sweating, and trembling. [2]

  7. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    People with generalized anxiety disorder (GAD) view the world as a highly threatening environment. [17] These people continuously search for safety and use safety behaviors. [17] A common safety behavior used by GAD sufferers is seeking reassurance from a loved one to reduce the excessive worry. [17]

  8. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety during social interactions, particularly between strangers, is common among young people. It may persist into adulthood and become social anxiety or social phobia. "Stranger anxiety" in small children is not considered a phobia. In adults, an excessive fear of other people is not a developmentally common stage; it is called social ...

  9. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    For example, "If the goal was to decrease the behavior, then there should be a decrease relative to the baseline. If the critical behavior remains at or above the baseline, then the intervention has failed." [196] The steps in the assessment phase include: Identify critical behaviors; Determine whether critical behaviors are excesses or deficits;

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