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Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Our go-to bread pick for avocado toast is sourdough, ... Lay the slice of bread on a baking sheet, and bake at until golden and crisp, 10 to 12 minutes. ... a bread rich in complex carbohydrates ...
Toast Hawaii – an open sandwich consisting of a slice of toast with ham and cheese, and a maraschino cherry in the middle of a ring of tinned pineapple [22] Toast sandwich – a sandwich made by putting a thin slice of toast between two thin slices of bread [23] with a layer of butter, and adding salt and pepper to taste
First, let's get to the nutrition. One medium banana, according to the USDA , has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium.
2. Spray a 12-inch skillet with the cooking spray and heat over medium heat for 1 minute. Add the bread slices and cook until they're lightly browned on both sides. 3. Place 1 toast onto a plate. Top with half the banana and another toast. Sprinkle with the cinnamon-sugar and 1/2 cup blueberries. Repeat with the remaining ingredients. Serve ...
Thick slices of toasted bread are also eaten in regions of the US, where they are known as Texas toast. Street vendors in South Korea serve toast with a variety of toppings, usually fried eggs, vegetables and slices of meat, topped with sauces. Korean toast is to be eaten as a sandwich. [19] In Southeast Asia, coconut jam is a popular spread ...