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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and skin irritation.

  3. What Experts Want You to Know About Drinking Apple Cider Vinegar

    www.aol.com/experts-want-know-drinking-apple...

    What is apple cider vinegar? Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the ...

  4. How to Make an Apple Cider Vinegar Drink (and Why You Should)

    www.aol.com/apple-cider-vinegar-drink-why...

    Apple cider vinegar is a natural product made from apples that are crushed and fermented, which creates a host of good bacteria. The result is a vinegar, rich in acetic acid compounds, long used ...

  5. Alternative treatments used for the common cold - Wikipedia

    en.wikipedia.org/wiki/Alternative_treatments...

    Many people believe that steam inhalation reduces cold symptoms. [18] There is insufficient evidence to recommend routine usage of steam inhalation for treating the common cold. [3] There have been reports of children being badly burned by accidentally spilling the water used for steam inhalation. [19] [20]

  6. Fire cider - Wikipedia

    en.wikipedia.org/wiki/Fire_cider

    Fire cider is a pungent concoction that is made of apple cider vinegar, onions, garlic and horseradish, sometimes with citrus, ginger, and hot peppers. It is steeped for weeks and used once it becomes tangy and hot. [1] [2] This home remedy drink is utilized to strengthen the immune system and ward off cold-weather illness. [3]

  7. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  8. 15 ways apple cider vinegar can benefit your health and home

    www.aol.com/article/2016/03/04/15-ways-apple...

    Maya Borenstein For LittleThings Apple cider vinegar can also be used to effectively treat a sinus infection. It contains healthy levels of B and E vitamins, calcium, potassium, and magnesium ...

  9. Inhalation - Wikipedia

    en.wikipedia.org/wiki/Inhalation

    Inhalation of air, as part of the cycle of breathing, is a vital process for all human life. The process is autonomic (though there are exceptions in some disease states) and does not need conscious control or effort. However, breathing can be consciously controlled or interrupted (within limits).