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2. 5 Best Morning Floor Workouts To Boost Weight Loss - AOL

   www.aol.com/lifestyle/5-best-morning-floor...

   ShutterstockStarting your day with a set of energizing and effective morning floor workouts can kickstart your metabolism and set the tone for a successful weight-loss journey.

3. Morning workouts may be better for weight loss, study finds - AOL

   www.aol.com/news/morning-workouts-may-better...

   People who exercised in the morning had lower BMIs. New research suggests that it might be between 7 a.m. and 9 a.m. Morning workouts may be better for weight loss, study finds

4. 5 Best Morning Strength Workouts To Boost Weight Loss - AOL

   www.aol.com/lifestyle/5-best-morning-strength...

   The following routines are the best morning strength workouts for faster weight loss.Incorporate these strength workouts into your routine, and watch as your metabolism revs up, leading t 5 Best ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Sensa (diet) - Wikipedia

   en.wikipedia.org/wiki/Sensa_(diet)

   According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]