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  2. Craving and chewing ice: A sign of anemia? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/chewing-ice/faq-20057982

    Possibly. The term "pica" describes craving and chewing substances that have no nutritional value — such as ice, clay, soil or paper. Craving and chewing ice, known as pagophagia, is often associated with iron deficiency, with or without anemia, although the reason is unclear. Less commonly, other nutritional problems may cause you to crave ...

  3. Lactose intolerance - Symptoms & causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/lactose-intolerance/symptoms-causes/syc...

    People with lactose intolerance are unable to fully digest the sugar (lactose) in milk. As a result, they have diarrhea, gas and bloating after eating or drinking dairy products. The condition, which is also called lactose malabsorption, is usually harmless, but its symptoms can be uncomfortable. Too little of an enzyme produced in your small ...

  4. Esophageal spasms - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/esophageal-spasms/symptoms-causes/syc...

    Symptoms of esophageal spasms include: Squeezing pain in your chest. The pain is often intense, and you might mistake it for heart pain, also known as angina. Difficulty swallowing solids and liquids, sometimes related to swallowing specific substances. Red wine or extremely hot or cold liquids are more common culprits.

  5. Lactose intolerance - Diagnosis & treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/lactose-intolerance/diagnosis-treatment/...

    Ice cream and milk contain the most lactose, but the high fat content in ice cream might allow you to eat it without symptoms. You might tolerate cultured milk products such as yogurt because the bacteria used in the culturing process naturally produce the enzyme that breaks down lactose. Buying lactose-reduced or lactose-free products.

  6. Reactive hypoglycemia: What causes it? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/diabetes/expert-answers/reactive...

    Hypoglycemia is the medical term for low blood sugar. Reactive hypoglycemia, sometimes called postprandial hypoglycemia, happens when blood sugar drops after a meal — usually within four hours after eating. Symptoms of hypoglycemia may include: Shakiness. Dizziness or lightheadedness.

  7. Migraines: Simple steps to head off the pain - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/migraine-headache/in-depth/migraines/...

    Relax in a dark, quiet room. Sleep if you can. Try temperature therapy. Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the pain. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Sip a caffeinated drink.

  8. Diverticulitis diet - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/...

    Mild cheeses, cottage cheese, sherbert and low-fat ice cream are some other dairy options. Low-fiber grains that you can eat include white bread, rice and pasta. Some other choices are Cream of Wheat, finely ground grits, and cereals made from white or refined flour. Aim to eat 5 to 6 small meals a day.

  9. Warfarin diet: What foods should I avoid? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/thrombophlebitis/expert-answers/...

    Spinach. Swiss chard. Turnip greens. Drinking certain liquids while taking warfarin might lead to bleeding problems. Do not use or only drink small amounts of the following when taking warfarin: Alcohol. Chamomile or green tea. Cranberry juice. Grapefruit juice.

  10. Heartburn or heart attack: When to worry - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/heartburn/in-depth/heartburn-gerd/art...

    Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back. Nausea, indigestion, heartburn or abdominal pain. Shortness of breath. Cold sweat. Fatigue. Lightheadedness or sudden dizziness. The most common symptom of heart attack for both men and women is chest pain or discomfort.

  11. Milk allergy - Symptoms & causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/milk-allergy/symptoms-causes/syc-20375101

    An allergic reaction usually occurs soon after you or your child consumes milk. Signs and symptoms of milk allergy range from mild to severe and can include wheezing, vomiting, hives and digestive problems. Milk allergy can also cause anaphylaxis — a severe, life-threatening reaction. Avoiding milk and milk products is the primary treatment ...