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  2. Short-chain fatty acid - Wikipedia

    en.wikipedia.org/wiki/Short-chain_fatty_acid

    [1] [3] Macronutrient composition (carbohydrate, protein or fat) of diets affects circulating SCFAs. [4] Acetate, propionate and butyrate are the three most common SCFAs. [ 3 ] Butyrate is particularly important for colon health because it is the primary energy source for colonocytes (the epithelial cells of the colon).

  3. Butyric acid - Wikipedia

    en.wikipedia.org/wiki/Butyric_acid

    Butyrate is also reduced in a diet low in dietary fiber, which can induce inflammation and have other adverse affects insofar as these short-chain fatty acids activate PPAR-γ. [50] Butyrate exerts a key role for the maintenance of immune homeostasis both locally (in the gut) and systemically (via circulating butyrate).

  4. Butyrate fermentation - Wikipedia

    en.wikipedia.org/wiki/Butyrate_fermentation

    Butyrate fermentation is a process that produces butyric acid via anaerobic bacteria. This process occurs commonly in clostridia which can be isolated from many anaerobic environments such as mud, fermented foods , and intestinal tracts or feces. [ 1 ]

  5. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  6. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    Common Name Systematic Name Structural Formula Lipid Numbers Propionic acid: Propanoic acid CH 3 CH 2 COOH : C3:0 Butyric acid: Butanoic acid CH 3 (CH 2) 2 COOH : C4:0 Valeric acid

  7. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/best-worst-diets-2025-according...

    It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list.The panel of experts evaluating the diets comprises 69 specialists in their fields ...

  8. Ghee Is Popular in Keto and Bulletproof Diets. But Is It ...

    www.aol.com/lifestyle/ghee-popular-keto...

    Lighter Side. Medicare

  9. Microbiota-accessible carbohydrates - Wikipedia

    en.wikipedia.org/wiki/Microbiota-accessible...

    Diets in developed countries have lost microbiota-accessible carbohydrates which is the cause of a substantial depletion of gut microbiota taxa. This loss of microbiota diversity is likely involved in the increasing propensity for a broad range of inflammatory diseases, such as allergic disease, asthma, inflammatory bowel disease (IBD), obesity ...

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