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  2. How to Eat Prunes 10 Ways, From Sweetening BBQ Sauce to ... - AOL

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    "California, responsible for about 99 percent of the total United States' production of prunes, exclusively grows the improved French variety, an offshoot of the legendary Petit d'Agen plum ...

  3. List of plum dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_plum_dishes

    It is a very simple flan-like cake and includes prunes, which are sometimes soaked beforehand in brandy. A plum knödel Plum cake. This is a list of plum dishes. Plum dishes are those that use plums or prunes as a primary ingredient. Some plum dishes also use other fruits in their preparation.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  6. Plum cake - Wikipedia

    en.wikipedia.org/wiki/Plum_cake

    In some versions, the plums may become jam-like inside the cake after cooking, [2] or be prepared using plum jam. [3] Plum cake prepared with plums is also a part of Ashkenazi Jewish cuisine, and is referred to as Pflaumenkuchen or Zwetschgenkuchen. [4] [5] [6] Other plum-based cakes are found in French, Italian and Polish cooking.

  7. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    Plum is used as a food plant by the larvae of some Lepidoptera, including November moth, willow beauty and short-cloaked moth. [22] The taste of the plum fruit ranges from sweet to tart; the skin itself may be particularly tart. It is juicy and can be eaten fresh or used in jam-making or other recipes. Plum juice can be fermented into plum wine.

  8. Yes, plums help you poop. But they have other impressive ...

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    Plums and prunes contain a bit of vitamin K, which is helpful for bone health. But folks who are taking blood thinners should be cautious about ingesting too much vitamin K, the experts note.

  9. Prune - Wikipedia

    en.wikipedia.org/wiki/Prune

    A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree. Not all plum species or varieties can be dried into prunes. [ 3 ] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying . [ 4 ]