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  2. Blue zone - Wikipedia

    en.wikipedia.org/wiki/Blue_zone

    A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole-foods diet, and low disease incidence. [1]

  3. List of world regions by life expectancy - Wikipedia

    en.wikipedia.org/wiki/List_of_world_regions_by...

    Estimation of the World Bank Group for 2022. [2] [3] [4] The values in the World Bank Group tables are rounded. All calculations are based on raw data, so due to the nuances of rounding, in some places illusory inconsistencies of indicators arose, with a size of 0.01 year.

  4. List of countries by life expectancy - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_life...

    This list of countries by life expectancy provides a comprehensive list of countries alongside their respective life expectancy figures. The data is differentiated by sex, presenting life expectancies for males, females, and a combined average.

  5. Blue zones—where people live the longest—prove you’re only as ...

    www.aol.com/finance/blue-zones-where-people-live...

    It’s one reason the global blue zones create the longest-living and healthiest people. After all, they are clusters of people who live, learn, and work alongside each other.

  6. The longevity secrets of Singapore, the 6th blue zone city ...

    www.aol.com/finance/longevity-secrets-singapore...

    The five health and happiness secrets of Singapore, "blue zone 2.0—the next frontier of aging." The longevity secrets of Singapore, the 6th blue zone city where people are living the longest ...

  7. What the World's Longest-Living Family Eats Every Single Day

    www.aol.com/worlds-longest-living-family-eats...

    According to the official Blue Zones website, beans are considered the "consummate superfood" within the Blue Zones diet, so it should come as no surprise that the world's longest-living family ...

  8. List of oldest living people - Wikipedia

    en.wikipedia.org/wiki/List_of_oldest_living_people

    Inah Canabarro Lucas (born 8 June 1908) of Brazil is the world's oldest living person whose age has been validated. [2] João Marinho Neto (born 5 October 1912) of Brazil is the world's oldest living man whose age has been validated. [2]

  9. What is the Blue Zones diet? How to eat like the world’s ...

    www.aol.com/news/blue-zones-diet-eating-plan...

    The Blue Zones diet — and the other healthy lifestyle habits people in the Blue Zones follow — are designed to be part of your life long-term. The people in the Blue Zones who are living into ...