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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol ...

  4. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition during the ... A fried chicken egg, ... Carbohydrates. 1.12 g. Fat ...

  5. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...

  6. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

    www.aol.com/finance/frozen-meals-never-buy...

    The nutrition label for Fast Fixin' Chicken Nuggets doesn't set off immediate alarms: Each serving of six nuggets includes 180 calories, 11 grams of fat, 510 milligrams of sodium, 13 grams of ...

  7. Perfectly Fried Egg Sandwich Recipe - AOL

    homepage.aol.com/.../perfectly-fried-egg-sandwich

    Melt the butter on the griddle surface. Break the egg, carefully, onto the melted butter. Cook for 1 1/2 minutes, then carefully flip over the egg using a wide spatula. Cook for 1 more minute. Remove from the heat, plate, and sprinkle with salt and pepper.

  8. Deep fried egg - Wikipedia

    en.wikipedia.org/wiki/Deep_fried_egg

    Kwek-kwek is prepared using quail eggs. The deep-fried egg is a popular dish in Asia. [10] Tokneneng is a tempura-like Filipino street food made by deep-frying hard-boiled chicken or duck eggs covered in a batter that has been colored orange with annatto. [11] [12] Kwek-kwek is a Filipino street food consisting of orange-battered deep-fried ...

  9. How Many Calories in An Egg? The Health Benefits Explained - AOL

    www.aol.com/many-calories-egg-health-benefits...

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