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  2. Paneer - Wikipedia

    en.wikipedia.org/wiki/Paneer

    Paneer (pronounced [/pəˈniːr/]), is a fresh acid-set cheese, common in cuisine of South Asia, made from cow milk or buffalo milk. [1] It is a non-aged , non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. 9 Trader Joe's Indian Food Items To Try Right Now - AOL

    www.aol.com/9-trader-joes-indian-food-182800378.html

    Channa Masala. Price: $2.99 Going with an extra "n" for whatever reason, Trader Joe's throws a plant-based favorite into the mix. A classic chana masala consists of stewed chickpeas, layered with ...

  5. Chhena - Wikipedia

    en.wikipedia.org/wiki/Chhena

    Chhena is composed of fat, protein, vitamins A and D, and is low in sugar. [32] Chhena produced from cows milk is 'light yellow in colour, has a moist surface, soft body and smooth texture', [ 4 ] while chhena produced from buffalo milk in comparison is 'whitish in colour'. [ 4 ]

  6. Khoa - Wikipedia

    en.wikipedia.org/wiki/Khoa

    Khoa, khoya, khowa or mawa [1] is a dairy food widely used in the cuisines of the Indian subcontinent, encompassing India, Nepal, Bangladesh, Punjab, and Pakistan.It is made of either dried whole milk or milk thickened by heating in an open iron pan.

  7. File:World map of Protein consumption 1989-1991.svg - Wikipedia

    en.wikipedia.org/wiki/File:World_map_of_Protein...

    Printable version; Page information; Get shortened URL ... Map of Protein consumption (g/person/day) per country in 1989-1991. World average was 72 g/person/day ...

  8. Matar paneer - Wikipedia

    en.wikipedia.org/wiki/Matar_paneer

    Mattar paneer (Hindi: मटर पनीर), also known as matar paneer, muttar paneer, and mutter paneer, [1] [2] is a modern restaurant-style and vegetarian North Indian dish [3] [4] consisting of peas and paneer in a tomato-based sauce, [5] spiced with garam masala.

  9. Paneer tikka - Wikipedia

    en.wikipedia.org/wiki/Paneer_tikka

    Paneer tikka or Paneer Soola [1] or Chhena Soola is an Indian dish made from chunks of paneer/ chhena marinated in spices and grilled in a tandoor. [2] [3] It is a vegetarian alternative to chicken tikka and other meat dishes. [4] [5] [6] It is a popular dish that is widely available in India and countries with an Indian diaspora. [7] [8]

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