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Bicycle performance is measurable performance such as energy efficiency that affect how effective a bicycle is. Bicycles are extraordinarily efficient machines; in terms of the amount of energy a person must expend to travel a given distance, cycling is calculated to be the most efficient self-powered means of transportation .
As Hazell et al. [6] have demonstrated, training in this manner can increase aerobic and anaerobic performance. Since this method can increase anaerobic performance, many cycling athletes have taken to using repeated sprint intervals, such as the Wingate test, as training devices to increase performance in the final leg of the race.
Power-to-weight ratio is a measurement of actual performance of any engine or power source. It is also used as a measurement of performance of a vehicle as a whole, with the engine's power output being divided by the weight (or mass) of the vehicle, to give a metric that is independent of the vehicle's size. Power-to-weight is often quoted by ...
Use this guide to better understand your cycling power zones and how to use your functional threshold power a.k.a. FTP to train smarter.
A cycling power meter is a device on a bicycle that measures the power output of the rider. Most cycling power meters use strain gauges to measure torque applied, and when combined with angular velocity, calculate power. [1] The technology was adapted to cycling in the late 1980s and was tested in professional bicycle racing i.e.: the prototype ...
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The "Aerodynamics vs power" section cites an equation similar to this one Cycling Performance Tips, but there is no reference. The values for K1 and K2 are most comparable to the Road Bike case. The values from the Performance Tips site translate into K1=0.0042 (cf. 0.0053) and K2=0.012 (cf. 0.0083).
Running economy (RE) a complex, multifactorial concept that represents the sum of metabolic, cardiorespiratory, biomechanical and neuromuscular efficiency during running. [1]: 33 [2] [3] Oxygen consumption (VO 2) is the most commonly used method for measuring running economy, as the exchange of gases in the body, specifically oxygen and carbon dioxide, closely reflects energy metabolism.