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Gatorade was created to support athletic performance. So, when it comes to how often you should drink it, or if you should even drink it at all, there’s a couple different factors at play.
“Gatorade is considered an isotonic sports drink, which is similar to blood concentration," she said. "It is effective at delivering glucose to muscles quickly, which is an important energy ...
Gatorlyte, in 2021, Gatorade released Gatorlyte, a 5-electrolyte blend that they claim provides 'rapid rehydration'. [ 50 ] Fast Twitch , in 2023, Gatorade released Fast Twitch, an energy drink that they claim will 'ignite power and athletic performance'.
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All Sport was launched by PepsiCo in 1994 as a competitor to The Coca-Cola Company’s Powerade and Gatorade, which at the time was a separate entity owned by Quaker Oats. After PepsiCo's 2001 acquisition of Quaker, All Sport was sold to the Monarch Beverage Company before being acquired by Big Red in 2007.
Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water. Propel powder with calcium launched in January 2010.
Gatorade’s newest beverage doesn’t look or taste like its other neon-bright drinks. In fact, it’s just water.
It contains more sodium (1,035 milligrams per liter vs. 465 mg/L in Gatorade) and potassium (780 milligrams per liter vs. 127 mg/L in Gatorade). Pedialyte does not contain sucrose , because this sugar has the potential to make diarrhea worse by drawing water into the intestine, increasing the risk of dehydration.
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