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2. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...

3. These Fad Diets Are Still Getting Plenty of Attention...Are ...

   www.aol.com/fad-diets-still-getting-plenty...

   The diet also eliminates grains and dairy, which can cause people to feel low-energy, Angelone says. “It also may be hard to follow for a vegetarian since it isn’t really plant-based,” she says.

4. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

   www.aol.com/years-failed-fad-diets-workouts...

   Instead of a month-long, restrictive, fad diet, I realized the most sustainable plan is listening to my body and eating the foods I love. These three things were key to my strength transformation ...

5. Clean eating - Wikipedia

   en.wikipedia.org/wiki/Clean_eating

   Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have been criticized for ...

6. Cabbage soup diet - Wikipedia

   en.wikipedia.org/wiki/Cabbage_soup_diet

   It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [ 1 ] The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, [ 2 ] though nutritional experts point out that it is nearly impossible to lose that much fat within a week: much of the ...

7. Is the Military Diet Right for You? Experts Explain the Pros ...

   www.aol.com/military-diet-experts-explain-pros...

   While the military diet has a suggested list of foods for the first three days, you can technically have whatever you want on the remaining four days of the diet. However, followers are encouraged ...

8. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/news/forget-fad-diets-heres-lose...

   It can be common to mistake thirst for hunger — especially during the 3 p.m. slump — so drinking more water throughout the day can help you keep your energy up without eating more. The average ...

9. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...