enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Grip Genie hub lift (grip) – 27.5 kg (61 lb) [207] Reeves double arm fingertip lift (31mm plates on EZ-bar) – 73.5 kg (162 lb) [208] Barbell plate pinching – 50 kg (110 lb) Ivanko calibrated plate [209] Barbell plate pinching (for reps) – 11 consecutive flipping pinches with 20 kg (44 lb) Rogue calibrated plate in 19 seconds [210]

3. Jim Williams (powerlifter) - Wikipedia

   en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

   Although known for his bench pressing, Williams also broke the world record in the squat, with 865 lbs, and did 1,200 lbs in a half squat unofficially, which he said was about 3-4 inches above parallel. His best training lifts included a squat of 900 and a deadlift of 815, even though he did not have good leverages for the deadlift and did not ...

4. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

5. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   107.5 kg Hua Ju China: 22 May 1992 World Championships: Varna, Bulgaria: Clean & Jerk 140.0 kg Xing Shuwen China: 23 December 1992 Asian Championships: Chiang Mai, Thailand: Total 242.5 kg Zhang Xiaoli China: 3 October 1991 World Championships: Donaueschingen, Germany: 82.5 kg Snatch 110.5 kg Zang Lina China: 23 December 1992 Asian Championships

6. Eric Spoto - Wikipedia

   en.wikipedia.org/wiki/Eric_Spoto

   Eric successfully bench pressed 661 pounds (300 kg) on his first, 716 lb on his second and 722 pounds (327.5 kg) on his third attempt wearing only a singlet, belt and wrist wraps. [10] By pressing 722 lb raw Eric Spoto achieved the highest bench press ever performed without the aid of a bench shirt , surpassing the previous mark of 715 lb, set ...

7. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   Presently, Olympic plates of 10 kilograms (22 lb) or more are 450 millimetres (18 in) in diameter. 450 millimetres (18 in) versions also exist of the lighter 5 kilograms (11 lb) and 2.5 kilograms (5.5 lb) plates to accommodate the proper starting position for beginner athletes. These can be aluminium or plastic and may have rubber edges.