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Panera Bread. 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber Make it keto: Remove the whole-grain wrap ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
While I used to satisfy afterschool hunger with free baguette and iced tea sipped from a water cup (don’t tell on me), I crave more substantial menu items nowadays. ... applewood smoked bacon ...
Panera delivery vehicle Panera Bread in Canada. Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, with over 100 ...
Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...
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Certain produce items (like bean and corn salsa) and condiments (like barbecue sauce) pack a carb-loaded punch, since they contain starches and sugars that translate to higher carbs.
Toasted Italiano: Black Forest ham, soppressata, provolone, romaine, red onion, pepperoncini peppers, garlic aioli and Greek dressing on a toasted French baguette.