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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. ... Consider getting pasta and noodles made from quinoa ...

3. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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   1 gram fiber. 2.5 grams protein. ... because those chewy gnocchi pieces are more dense than pasta noodles, a serving size of gnocchi may seem much smaller and less satisfying than a serving of ...

4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   The Best Soups If You Have Diabetes 1. Lentil Soup ... If you are worried about the carbs from the pasta in a traditional minestrone, DeGore suggests choosing whole-wheat pasta for extra fiber or ...

5. Insulin index - Wikipedia

   en.wikipedia.org/wiki/Insulin_index

   In the table below, glycemic and insulin scores show the increase in the blood concentration of each. The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g).

6. List of pasta dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_pasta_dishes

   Pasta is also often used as a complementary ingredient in some soups, but these are not considered "pasta dishes" (except for the category pasta in brodo or 'pasta in broth'). [ 3 ] The various kinds of pasta are categorized as: pasta secca (dried pasta), pasta fresca (fresh pasta), pasta all’uovo (egg pasta), pasta ripiena (filled pasta or ...

7. Spaghetti - Wikipedia

   en.wikipedia.org/wiki/Spaghetti

   Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3]