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2. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. ... a clinical dietitian at the Comprehensive Weight ...

3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

4. What Fitness Experts Want You to Know About Working Out While ...

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   A physical therapist and fitness expert explain if you should work out with sore muscles or while in pain. What Fitness Experts Want You to Know About Working Out While Sore Skip to main content

5. Weight gain - Wikipedia

   en.wikipedia.org/wiki/Weight_gain

   If enough weight is gained due to increased body fat deposits, one may become overweight or obese, generally defined as having more body fat (adipose tissue) than is considered good for health. [1] The Body Mass Index (BMI) measures body weight in proportion to height and defines optimal, insufficient, and excessive weight based on the ratio. [2]

6. Does Muscle Weigh More Than Fat? - AOL

   www.aol.com/does-muscle-weigh-more-fat-190100491...

   Experts explain the relation of fat and muscle on weight, how body composition effects overall health, and tips for how to gain muscle and lose fat. ... 800-290-4726 more ways to reach us. Mail ...

7. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   Pages for logged out editors learn more. Contributions; Talk; Contents move to sidebar hide ... As weight percent (%) of total fat; ... fast food: 36: 44: 6 ...

8. Should You Work Out If Your Muscles Are Sore? - AOL

   www.aol.com/muscles-sore-171850716.html

   Sore muscles are not able to produce as much force and will usually fatigue more quickly. So even if you wanted to do 20 push-ups, you might not be able to get through them all or go as deep as usual.

9. Myalgia - Wikipedia

   en.wikipedia.org/wiki/Myalgia

   Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .