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  2. This Popular Supplement Could Clear Brain Fog After A Bad ...

    www.aol.com/bad-nights-sleep-popular-supplement...

    This powder features Creapure, the most widely studied type of creatine. It’s third-party tested for impurities, too. The powder is unflavored, making it a great addition to smoothies and shakes.

  3. 'My Wife Took Creatine For 30 Days, And Her Results ... - AOL

    www.aol.com/wife-took-creatine-30-days-171800226...

    £31.49 at amazon.co.uk. For example, a meta-analysis in the journal Nutrients proved that ‘increases in intramuscular levels of creatine phosphate secondary to creatine supplementation increase ...

  4. This Popular Supplement Could Ease Depression Symptoms, New ...

    www.aol.com/popular-supplement-could-ease...

    This powder features Creapure, the most widely studied type of creatine. It’s third-party tested for impurities, too. The powder is unflavored, making it a great addition to smoothies and shakes.

  5. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

  6. Phosphocreatine - Wikipedia

    en.wikipedia.org/wiki/Phosphocreatine

    A 70 kg man contains around 120 g of creatine, with 40% being the unphosphorylated form and 60% as creatine phosphate. Of that amount, 1–2% is broken down and excreted each day as creatinine. Phosphocreatine is used intravenously in hospitals in some parts of the world for cardiovascular problems under the name Neoton, and also used by some ...

  7. MuscleTech - Wikipedia

    en.wikipedia.org/wiki/MuscleTech

    In 1998, MuscleTech launched Cell-Tech, a creatine-carbohydrate-alpha lipoic acid supplement. [2] In December 2015, a settlement was reached that applies to protein shakes and beverages that include MuscleTech. [3]

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