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If you don’t have any other symptoms, there are several ways to manage a runny nose at home with natural self-care options that don’t involve medication.
Use steam (from the shower, facial steam, or a cool-mist humidifier) to clear your sinuses. Rinse the mucus from your nose with saline nasal spray or a neti pot. Try over-the-counter decongestants or allergy medicine as well. Blow each nostril separately to clear away mucus.
A runny nose can be one of the most annoying symptoms of the common cold. Some natural and home remedies to stop a runny nose include hot steam inhalation, neti pots, and drinking...
Home Remedies to Stop a Runny Nose. Often, at-home treatments are enough to help with a runny nose. Things like steam and warm drinks can clear your nasal passages, help them drain, and relieve pressure. Warm Drinks.
Along with treating a runny nose, hot steam therapy also provides relief from a blocked nose, irritated throat, dry nasal passages, cough, headaches, etc. You can boil water and put it into a bowl big enough to cover your face. Bring your face closer to the bowl (8 inches away) and drape a clean towel over your head.
Runny nose generally resolves on its own, yet home remedies and self-care can give quick relief. Here are some home treatments.
Postnasal drip. This is when more mucus than normal gathers and drips down the back of your throat. It can cause a sore throat and cough. Itchy or watery eyes. Most cases of a runny nose are temporary, but some people can have chronic rhinorrhea. How does rhinorrhea (runny nose) happen?
To get rid of a runny nose with a cold or flu, drink plenty of fluids and use a humidifier. You can also try remedies like applying a warm compress or using a nasal saline...
Treating a runny nose usually involves using a combination of home remedies, over-the-counter (OTC) medications, and lifestyle changes. Although a runny nose isn’t a medical emergency, it’s recommended to see a doctor if your symptoms don’t improve within 10 days.
This article covers common home remedies for a runny nose, including steam inhalation, saline nasal spray, hydration and rest, warm compress, spicy foods and hot drinks, and when to seek medical attention. Causes of a Runny Nose. A runny nose can be caused by a variety of factors, ranging from environmental triggers to underlying health conditions.