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  2. How to Take Care of Your Hair After Swimming, According to ...

    www.aol.com/lifestyle/care-hair-swimming...

    As Capara explains, “The pH levels of pool water (7.2 to 7.8) and ocean water (around 8.2) greatly differ from the healthy hair pH range (4.5 to 5.5), which can cause hair to become more damaged ...

  3. Health Benefits of Cold Water Therapy May Be Short-Lived ...

    www.aol.com/health-benefits-cold-water-therapy...

    For example, cold-water immersion reduced stress levels only during the 12 hours after people were exposed to the cold. In addition, people who took 30-, 60- or 90-second cold showers for 30 days ...

  4. These Are the Best Hard Water Shampoos for Healthier ... - AOL

    www.aol.com/lifestyle/13-best-hard-water...

    Peptide Prep Detox Shampoo. Hair colorist Erin Moser says that this color-safe shampoo is perfect for fine to medium textures, although it can be used by all. The brand’s k18 peptide is meant to ...

  5. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water. In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [1] Also, the abrupt contact with very cold water may cause involuntary inhalation, which, if ...

  6. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]

  7. How to avoid hair damage when swimming - AOL

    www.aol.com/news/avoid-hair-damage-swimming...

    Spending time in the water? We spoke with experts and rounded up the best products from Oribe and Ouai to help you avoid hair damage from chlorine or salt.

  8. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  9. Hard Water May Be Damaging Your Hair—These Expert ... - AOL

    www.aol.com/hard-water-may-damaging-hair...

    The best shampoo for hard water helps remove mineral buildup and improve hair health. Experts share how to use shampoo for hard water and their top picks. Hard Water May Be Damaging Your Hair ...