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2. 6 of the Healthiest Fish to Eat (And 6 to Avoid) - AOL

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   Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines, etc.—deliver those heart- and brain-healthy 6 of the Healthiest Fish to Eat (And 6 to Avoid) Skip ...

3. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

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   "Fish consumption is part of the well-known, famous and globally adopted traditional Mediterranean-style diet," Dr. Mustali Dohadwala, MD, cardiologist and medical director of Heartsafe, a ...

4. Is canned fish healthy? The No. 1 pick to start eating right ...

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   Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

5. Mackerel as food - Wikipedia

   en.wikipedia.org/wiki/Mackerel_as_food

   Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

6. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   509. 2014. Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [2]

7. Piranha - Wikipedia

   en.wikipedia.org/wiki/Piranha

   Piranha. A piranha or piraña (/ pɪˈrɑːnjəˌ - ræn /, or / pɪˈrɑːnə /; Portuguese: [piˈɾɐ̃ɲɐ], Spanish: [piˈɾaɲa]) is any of a number of freshwater fish species in the family Serrasalmidae, [1] or the subfamily Serrasalminae within the tetra family, Characidae [2] in order Characiformes. These fish inhabit South American ...

8. How to Pick the Safest Fish to Eat - AOL

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   Seafood makes for a great source of lean protein. Many fish even have heart-healthy omega-3 fatty acids that help to prevent a host of diseases. However, one problem with fish that continues to ...

9. Fish meal - Wikipedia

   en.wikipedia.org/wiki/Fish_meal

   Powdered fishmeal. Fish meal, sometimes spelt fishmeal, is a commercial product made from whole wild-caught fish, bycatch, and fish by-products to feed farm animals, e.g., pigs, poultry, and farmed fish. [1] Because it is calorically dense and cheap to produce, fishmeal has played a critical role in the growth of factory farms and the number of ...