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A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Early recipes for potato chips in the US are found in Mary Randolph's Virginia House-Wife (1824) [6] and in N.K.M. Lee's Cook's Own Book (1832), [7] both of which explicitly cite Kitchiner. [8] A legend associates the creation of potato chips with Saratoga Springs, New York, decades later than the first recorded recipe. [9]
A truly American food, the potato chip has popped into lunch boxes and sandwiches throughout America. Check out the slideshow above to learn more about potato chips. More from Kitchen Daily:
For more on healthy eating, check out The 10 Best Leafy Greens, 7 Healthy Money-Saving Recipes and Nine Food Habits to Fight Breast Cancer. Want even more Kitchen Daily?
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
You can tell if a red potato is bad by how it looks and smells. Shriveled skin, dark spots, mushy texture, pungent odor, and sprouts or mold all mean a red potato is bad. Related: 67 Best Red ...
A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet. The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition.
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