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  2. Garcinia kola - Wikipedia

    en.wikipedia.org/wiki/Garcinia_kola

    "Bitter kola nuts": seeds of Garcinia kola spread out for sale in the Dantokpa Market, Benin. Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant belonging to the Mangosteen genus Garcinia of the family Clusiaceae (a.k.a. Guttiferae).

  3. Kola nut - Wikipedia

    en.wikipedia.org/wiki/Kola_nut

    The kola nut (Yoruba: obi, Dagbani: guli, Hausa: goro, Igbo: ọjị, Sängö: gôro, Swahili: mukezu) is the seed of certain species of plant of the genus Cola, placed formerly in the cocoa family Sterculiaceae and now usually subsumed in the mallow family Malvaceae (as subfamily Sterculioideae).

  4. File:Garcinia kola.sticks and seeds,detail.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Garcinia_kola.sticks...

    English: One of several types of tree sticks used for African toothbrushes, with the seeds of the same tree known as 'petit kola'; seeds approximately 3.5 cm in length. Date 28 January 2015

  5. Garcinia - Wikipedia

    en.wikipedia.org/wiki/Garcinia

    Garcinia is a genus of flowering plants in the family Clusiaceae native to Asia, America, Australia, ... Bitter kola seeds are used in folk medicine. [7]

  6. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

    www.aol.com/7-day-mediterranean-diet-meal...

    This meal plan incorporates the principles of the Mediterranean diet by including a wide variety of plant-based foods, such vegetables, legumes, fruits, nuts, seeds and whole grains. You’ll also ...

  7. 12 Foods Grown in Unexpected Places - AOL

    www.aol.com/12-foods-grown-unexpected-places...

    Mushrooms Grow in Forests and Caves. Mushrooms can grow in an amazing variety of places. People seek Morel Mushrooms in forests, railway tracks, or fencerows in North America; the Lion’s Mane ...

  8. Hit Your Protein and Fiber Goals With These 10 Superfoods - AOL

    www.aol.com/hit-protein-fiber-goals-10-222500946...

    Crunchy, tasty and delicious mixed into almost anything, nuts are one of the best ways to get plant-based protein (a 1-oz serving of peanuts, for example, has around 7.3 g of protein and 2.4 g of ...

  9. List of Garcinia species - Wikipedia

    en.wikipedia.org/wiki/List_of_Garcinia_species

    Garcinia acuminata Planch. & Triana; Garcinia acuticosta Nazre; Garcinia acutifolia N.Robson; ... Garcinia klossii Ridl. Garcinia kola Heckel; Garcinia korthalsii Pierre;

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