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Regularly drinking green tea supports heart health, partly by decreasing blood pressure, according to a recent meta-analysis. Other research , co-authored by Acosta, showed a similar effect in ...
Green tea is a great choice for its vitality benefits and may even aid in blood sugar regulation and metabolic health,” says Davis. It also contains compounds like antioxidant catechins, a class ...
3. Reduce blood pressure. Green tea is good news for the ticker. A study showed that compounds in both green and black teas relax blood vessels, which may help reduce blood pressure. The effect is ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.
It was found that the chemically synthesized GABA reduces blood pressure in experimental animals [2] [3] and humans. [4] Further research demonstrated that GABA tea was also able to reduce the blood pressure in experimental animals and humans. [5] [6] [7] [full citation needed] GABA tea production was also widely adopted by Taiwanese tea makers.
Its many health benefits were recognized from the start and green tea has always played a strong role in Traditional Chinese Medicine. To this day, China is still the number one producer of green tea.
Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.
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