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This kind of fiber is credited with lowering cholesterol levels. Brain health Research found that drinking one beer a day decreased mental decline in older women by 20%. B vitamins Are great for ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
Another high-fiber food that can help lower cholesterol, according to the Harvard Health Blog. Related: Cleveland Clinic's Heart Health Survey Found Some Concerning Trends Around Heart Health Avocados
Nearly all of the research out there suggests that drinking in moderation is the only way to reap the benefits of beer. Check out the slideshow above to learn more about the surprising health ...
The World Heart Federation (recognized by the World Health Organization as its leading NGO partner) (2022) recommends against any alcohol intake for optimal heart health. [ 3 ] [ 4 ] The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should ...
John Kimmich came to Vermont in 1994 to learn the craft beer industry from Greg Noonan. He worked as head brewer at Vermont Pub and Brewery in Burlington, VT., where he met his future wife, Jen. [10] Together they opened The Alchemist as a brew pub in Waterbury in November 2003, with Heady Topper an occasional offering.
This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for weight loss, and supplements for heart health.
The Trinidadian version is a popular import into Hong Kong, and is among the top twenty highest-selling beers there, selling over 500,000 litres a year. [ 9 ] British-brewed Mackeson's XXX was imported by a division of Hudepohl-Schoenling of Cincinnati for the US market.