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2. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/best-milk-alternatives-drink-instead...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, ... Foods every ‘70s kids had in their lunchbox. Food.

3. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Peanut milk and pea milk made from yellow pea protein are two other legume-based beverages that can serve as alternatives to soy milk. Pea milk would be the least allergenic of the three. Some milk substitutes use cereal grains instead of nuts or legumes. Oat milk is a relatively recently developed plant-based milk substitute.

4. What You Need to Know About Nondairy Milk Alternatives - AOL

   www.aol.com/know-nondairy-milk-alternatives...

   Switching from cow’s milk to lactose-free milk or plant-based drinks might relieve allergy or intolerance symptoms, such as stomach issues, skin reactions or even respiratory conditions. While ...

5. The Most Popular Types of Milk and Alternatives to Have in ...

   www.aol.com/most-popular-types-milk-alternatives...

   Soy milk, or soya milk, gained popularity in the 20th century as the first major alternative non-dairy milk. Soybeans are soaked, ground, and boiled before being strained to create a smooth milk ...

6. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   [1] [2] Nut milk is a subcategory made from nuts, while other plant milks may be created from grains, pseudocereals, legumes, seeds or coconut. Plant-based milks are consumed as alternatives to dairy milk and provide similar qualities, such as a creamy mouthfeel, [3] as well as a bland or palatable taste.

7. Peanut milk - Wikipedia

   en.wikipedia.org/wiki/Peanut_milk

   There are very few manufacturers of peanut milk, despite plant-based milks being mass-manufactured, such as cashew, almond, and rice milk. As dietary preferences shift, as evidenced by the fact that online searches for diets like veganism have doubled in the United States since 2015, tripled in Australia, France, and Spain, and more than quadrupled in Sweden, demand for non-dairy milk has ...