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The 1–3–1 defense and offense is a popular strategy used in basketball. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach, Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free throw level, and one ...
1-3-1 defense/offense – Box-and-one defense – A combination defense in which four defenders play zone in a box formation and the fifth defender guards one player man-to-man. Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense –
Dribble drive motion. The dribble drive motion is an offensive strategy in basketball, developed by former Pepperdine head coach Vance Walberg during his time as a California high school coach and at Fresno City College. The offense was popularized at the major college level by John Calipari while at The University of Memphis, and was sometimes ...
Wheel offense. Wheel offense is an offensive strategy in basketball, developed in the late 1950s by Garland F. Pinholster at the Oglethorpe University. [1] It is a kind of continuity offense in which players move around in a circular pattern to create good scoring opportunities. The wheel offense is a popular offensive play, frequently used by ...
Motion offense. A motion offense is a category of offensive scheme used in basketball. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. Motion offenses are different from continuity offenses in that they follow no fixed repeating pattern.
Flex offense. The Flex offense is an offensive strategy in basketball invented in 1967 by Rene Herrerias while coaching at Cal-Berkeley. [1] It was utilized to bring UCLA's star center, Lew Alcindor (later known as Kareem Abdul-Jabbar), away from the basketball. The offense was originally called the "Cha Cha".
The offense receives one free throw and retains possession of the ball. [2] The NBA also made zone defenses legal prior to the 2001–2002 season. [3] However, the defensive three-second violation makes it difficult for NBA defenses to play zone, since zone defenses usually position a player in the middle of the key to stop penetration. [4]
The Princeton offense is an offensive basketball strategy which emphasizes constant motion, back-door cuts, picks on and off the ball, and disciplined teamwork.It was used and perfected at Princeton University by Pete Carril, though its roots may be traced back to Franklin “Cappy” Cappon, who coached Princeton in the late 1930s, [1] and Bernard "Red" Sarachek, who coached at Yeshiva ...
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