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  2. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Preserved food in Mason jars. Home canning or bottling, also known colloquially as putting up or processing, is the process of preserving foods, in particular, fruits, vegetables, and meats, by packing them into glass jars and then heating the jars to create a vacuum seal and kill the organisms that would create spoilage.

  3. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Poundo is a processed yam flour used to make a type of Okele similar to pounded yam/Iyan. Yam pottage is a local home-made meal popular in the eastern and southern parts of Nigeria. It is usually called Asaro by the Yorubas, a name which has been adopted generally in most parts of the country. Method of preparation differs based on taste ...

  4. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

  5. Agriculture in Nigeria - Wikipedia

    en.wikipedia.org/wiki/Agriculture_in_Nigeria

    A farmer and his cow. The majority of herders in African countries are livestock owners. Livestock farming is a part of Nigeria's agriculture system. In 2017, Nigeria had approximately over 80 million poultry farming, 76 million goats, 43.4 million sheep, 18.4 million cattle, 7.5 million pigs, and 1.4 million of its equivalent. [26]

  6. Ogbono soup - Wikipedia

    en.wikipedia.org/wiki/Ogbono_soup

    Ogbono seeds, water, oil, leaf vegetables (bitterleaf and celosia), other vegetables, seasonings, meat Ogbono Soup is a Nigerian dish made with ground dry ogbono seeds. Ogbono seeds (the local name for Irvingia ) [ 1 ] [ 2 ] are originated and were first grown in Southern Nigeria [ 3 ] [ 4 ] [ 5 ] with considerable local variation.

  7. Pounded yam - Wikipedia

    en.wikipedia.org/wiki/Pounded_yam

    A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency.

  8. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

    www.aol.com/lifestyle/canned-vs-frozen...

    Because we refuse to wait until summertime to make our famous Mexican street corn dip. As long as there are no additives, canned corn is the best way to keep the vegetable on hand year-round.

  9. Mason jar - Wikipedia

    en.wikipedia.org/wiki/Mason_jar

    John Landis Mason, inventor of the Mason jar. In 1858, a Vineland, New Jersey tinsmith named John Landis Mason (1832–1902) invented and patented a screw threaded glass jar or bottle that became known as the Mason jar (U.S. Patent No. 22,186.) [1] [2] From 1857, when it was first patented, to the present, Mason jars have had hundreds of variations in shape and cap design. [8]